Dealing With Anorexia Eating Disorder Successfully
Some people make fun of stories about a lot of teenage girls or even adult women who suffer from this physical and psychological disease involving obsessive compulsion to eat excessively and purge. The growing fascination for a stick thin body is recently at its most alarming rate with young women dying from the lack of eating disorder treatment. This is further aggravated by society s blatant attempt to dismiss the growing number of people suffering from the disorder. Eating disorders should not be taken for granted and if you have friends and family whom you suspect may be suffering from this condition, it is time to intervene.
An eating disorder is trying to make yourself look better by depriving yourself of food in an unhealthy way whereas dieting is about losing weight by regulating your diet in a healthy way.
Perfectionists have similar signs as people with OCD. Having a healthy appetite for reaching perfection can be a positive thing. But if you are obsessing over it repeatedly and cannot find your self accepting imperfection, it may be a sign of OCD. You find your level of stress and anxiety becoming heightened. And you are losing sleep over it. That is a clear sign of OCD. And it is not healthy.
Although it sounds unfashionable compared to the latest fad diets out there, the best weight loss diet for women that ensures permanent results is one on which healthy portions from various food groups is allowed. A plan like this will ensure healthy weight loss without causing undue stress on the body. Women also need to keep in mind that fad diets are ageing. This is because fad diets put your body under stress and also deprive you of nutrients you need to keep your skin, nails and hair healthy.
Do NOT starve. This will always trigger a binge where you will consume even more calories than you denied yourself in the first place. It is crucial to realize that starvation and any form of restriction will always lead to overeating at some point. The first step in binge healthy eating obsession disorder treatment is to end the starvation and controlled eating plans.
Anorexia is a very dangerous eating disorder. One in ten cases ends in death. Anorexia is an eating disorder where people starve themselves. This disease usually begins in young people, usually at the onset of puberty. They avoid high calories foods and exercise constantly. Eventually people with anorexia become very thin. They may become so malnourished that they have to be hospitalized. Most of the time they will still deny that something is wrong with them.
DO NOT be aggressive or mean. A true anorexic can’t just “snap out of it”. There are mental as well as emotional and physical issues involved and they must be addressed in a delicate and caring manner. You could lose their trust and maybe the only chance they have to get help.It is also hard to tell an anorexic because they make a conscious effort to hide their condition. Most of them are ashamed of what they are doing and will go to great lengths just so they don’t get discovered. You will only notice them when it has gone overboard. At this point, the condition can lead to death.
The content of our subconscious mind depends a lot on what our parents put in there. Parents are our first teachers and role models. Because of this our parents can do a lot to affect the subconscious mind of their child (especially mothers). anorexia takes a lot of space in your child’s mind and wrong beliefs can take over the big part of a sufferer’s subconscious mind. So, what can a mother do to help?
Exercise can also be an anorexia symptom where they exhibit and follow a strict exercise regimen. They would often work hard after eating something bad like fat or hi-calorie foods. Nothing can interrupt this strict regimen. They would even workout despite injuries or bad weather. The content of our subconscious mind depends a lot on what our parents put in there. Parents are our first teachers and role models. Because of this our parents can do a lot to affect the subconscious mind of their child (especially mothers). Anorexia takes a lot of space in your child’s mind and wrong beliefs can take over the big part of a sufferer’s subconscious mind. So, what can a mother do to help?
Another thing to watch out for is when a person has strange rituals when it comes to his or her eating. They would be eating in ritualistic ways like obsessing about the cuts of the meat portions. In most cases the person would be very secretive about these rituals. They would even refuse to eat in public places or usually eat alone.
Most of the people who have anorexia are girls going through junior high or high school. This is at a time when they are supposed to be developing a critical amount of bone mass that will sustain them throughout their lives. Anorexia stops this process from the lack of nutrition. Without a healthy bone mass, these girls will grow up to be women who have a greater risk of Osteoporosis, or other bone related problems.
This problem can be treated with injections of minerals and other substances they need for basic survival. This can be done in a hospital but is only recommended in extreme weight loss cases. In the cases where a feeding tube is not been involved it is recommended to increase the amount of food the anorexic eats slowly, over time. It would increase something like from 100 to 300 grams of food a day (depends on the tolerance of the person).
Seek out one other person you trust implicitly and let them know about your problems. If you feel you can’t do this you may choose to open up to an outside source with whom you have no emotional ties, such as a counselor, doctor, teacher or therapist.
No matter why an eating disorder is developed, it is important to remember that the disorder is not the core issue at hand. The disorder is the cause of an underlying issue happening in the child’s life. The disorder probably will not stop or be treated until the underlying core issue has been resolved and brought out into the open.
There is no definite cause of anorexia; however some experts believe that demands from society and families, and a poor self-image can be contributing factors. Most anorexics fear growing up and use restrictive dieting to prevent their bodies from developing so they can maintain the parent-child relationship. Anorexia is an intense pursuit of thinness. A person with anorexia starves themselves, becomes dangerously thin and denies themselves the pleasure of eating even though they are hungry. Eating or not eating becomes a way to cope with feelings, emotions and life circumstances. Anorexia affects people of all ages and backgrounds. An estimated one out of every 100 adolescent girls has the disorder, and more than 1000 women die from anorexia each year in the US alone.
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